Also included are exercises in "Ki" or internal energy development, meditation practice, and practical self-defense strategies. This work focuses on the traditional aspects of Taekwondo rather than on its sportive component.
Providing a complete history and evolution of Taekwondo from its ancient roots to modern day applications, this title includes exercises in 'Ki' development, meditation practice and core practical self-defense strategies.
The book also urges a transformation of the position many Christians take when encountering a fellow believer struggling with a marital relationship. (Christian)
With information from the latest guidelines and research, this friendly guide is just what you need to make the right food choices every day.
Although millions of people around the world practice this fascinating art, very few know the real story behind it.
In this book, you'll find everything you need to know about gout, from how to identify the disease to the various treatments available. You'll also learn about foods and their relationship with gout.
Arcadia Mars is the thrilling and speculative sequel to Doug Cook's sci-fi hit The Aquila Mission, and is a must-read for space buffs and sci-fi fans alike.
Summary of discussion at meeting of Pastor Don Williams, PhD, Dr. Henry Cloud, Professor Doug Cook, and Todd Hunter regarding how to handle disciplinary problems involving Christian leaders.
Yet few are familiar with the ancestral form known as 'Original Koryo'. Written specifically for black belt students, this book presents Original Koryo and Koryo, as well as the martial applications encoded in these forms.